Period Health

If you have PMS, irregular, heavy, PCOS or absent periods, your body is asking for help. With Indian Hormone, you can live symptom-free, naturally without medications or extreme interventions.

Balance Your Hormones

If you’re tired of painful periods, stubborn weight, PCOS symptoms, or unpredictable mood swings, you’re not broken. You’re likely out of balance.

The Balance Your Hormones program is a deeply personalized, science-backed wellness journey to help you heal your body from within without the overwhelm, frustration, or one-size-fits-all advice. 

This Program Is For You If You’re Experiencing

  • PCOS, endometriosis, or irregular/missing periods.
  • Painful cycles, bloating, mood swings, or PMS.
  • Anxiety, low energy, and chronic fatigue.
  • Hair fall, hormonal acne, or nutrient deficiencies.
  • Weight gain that refuses to budge despite trying everything.

What You’ll Achieve

  • Regular, pain-free periods.
  • Balanced hormones and better emotional stability.
  • Reduced inflammation & clearer skin.
  • Sustainable weight loss without restrictive diets.
  • Productive days, improved digestion, and steady energy.
  • Deep confidence and trust in your body again.

What does the Balance Your Hormones Program include?

  • 60-Minute Expert Onboarding Call
     An in-depth consultation to map out your healing blueprint.
  • Personalized Nutrition Plan
    Custom-made meals to support hormone balance, gut health, and blood sugar stability — tailored to your goals, symptoms, and preferences.
  • Movement & Lifestyle Guidance
    We help you sync your workouts, sleep, and stress management with your cycle for better hormonal resilience.
  • Weekly 1:1 Check-Ins + Daily WhatsApp Support: Stay on track with weekly calls and real-time accountability Mon–Sat (9 AM–6 PM IST, half-day on Sat).

You Deserve a Healthy Period

  • 3–6 Month Commitment:
    Minimum commitment: 3 months. An optional extension of 6 months for deeper healing and hormonal imbalance. Designed to help you transition into long-term health, not just quick fixes. Your Body Deserves Better Than Band-Aid Solutions. If you’ve felt dismissed, unheard, or stuck in cycles of temporary relief, you’re not alone. This is the breakthrough you’ve been waiting for. Let’s heal your hormones from the inside out with support, clarity, and care.
  • Ready to feel like yourself again?
    Tap below to book your Discovery Call and take the first step.

 

Contact us